Local Vibration Therapy
What is Vibration Therapy?
Vibration therapy is the application of low frequency vibrations to the body, either targeted locally or the whole body, generally between 15 and 300 Hz depending on the desired effect [1]. When th...
Vibration Therapy Benefits - Pain Reduction
Local vibration therapy has been clinically proven to reduce pain as well as increase pain threshold in several applications and pain types, both chronic and acute. The main theory that the scienti...
Local Vibration Therapy Benefits - Muscle
Muscular Effects & Benefits
One of the primary uses for vibration therapy is the augmentation of athletic and fitness regimens or recovery. The reason for this is the significant benefits that ...
Local Vibration Therapy for Relaxation
Local vibration therapy is known to induce relaxation, seen through both hormonal changes as well as electrical measurements of the muscles and heart (EMG & ECG). Vibration therapy is often com...
Localized Vibration Therapy Research / Studies
Local vibration therapy has incredible benefits for the body, as we've explored in this blog. From pain and itch reduction, to improved muscle recovery and performance, to helping the body and musc...