Walking Research

Walking Studies/Research
As with all of our technologies, we research the underlying science behind the benefits that it provides. Walking with our folding treadmills is no exception.
Walking is commonly understood to be i...

Benefits of Walking - Hormones, Pain, Anxiety & Mood
Walking is a fantastic form of physical activity and brings with it many of the benefits that any other form of physical activity would. Exercise can be effective on improving mood disorders, inclu...

Why is Walking So Good For You?
Walking is universally accepted as a powerful tool for exercise and increasing one’s level of physical activity. The reason for this is simple: accessibility. Walking is easily attainable by all pe...