Whole Body Cryotherapy

What is Whole Body Cryotherapy?
Whole Body Cryotherapy – An Introduction
Whole-body cryotherapy is becoming an increasingly popular phenomenon across the United States. Often, wellness centers that provide cryotherapy services ex...

Cryotherapy Benefits - Inflammation
Physiological - Reduced Inflammation
We all use cold therapy for this aspect of the benefits. Think of a cold ice pack (another form of cold therapy) for bumps and bruises or other internal injurie...

Cryotherapy Benefits - Norepinephrine
Physiological - Increased Norepinephrine Levels
We found several studies which showed a certain effect on the autonomic nervous system after whole body cryotherapy treatment, including lowering the...

Cryotherapy Benefits - Testosterone, Oxidative Stress & Chronic Diseases
Physiological - Increased Testosterone
Testosterone is a key hormone and determining factor in building muscle mass, strength and is linked to one’s desire to compete and aggression [8]. Whole body...

Is Whole Body Cryotherapy Safe?
Whole Body Cryotherapy is Safe
According to one group of researchers, “WBC, used either as a therapy or stimulation, is a medical treatment and as such it has contraindications and standard safety ...

Whole Body Cryotherapy Studies / References
We dug hard into the research to discover the truth about cryotherapy, its benefits, and mechanisms of action inside the body. After our diligent research, and mixed with personal experience, we ha...